Body scan & imagery
A gentler way to wind down.
Ready for bed, but still feeling wound up? Reclaim guides you through a body scan, then a calming scene—giving you something gentle to follow, without trying to force sleep.
Reclaim your sleep. Reclaim your energy. Reclaim your life.
A sleep app that helps you understand your nights, establish real boundaries, and discover what works for you.
Morning Insight
Know what to try next.
Instead of giving you a mysterious sleep score, Reclaim connects what happened at night to what you did during the day. It spots a pattern, tests one change, and remembers what helps.
Daytime Recovery
Have more left for your day.
When a short night is coming, Reclaim helps you prepare. After one, it helps you find room to recover.
On a day after a short night
Bedtime Protection
Let “I’m done” mean done.
Good sleep begins before the lights go out. Close your laptop, step away from the working day, and let Fortress keep your chosen apps from pulling you back in.
Evening routine
Planned for iPhone
- Close the laptop
- 10:30pm
- Ready for bed
- 11:00pm
Your night. Protected.
Work Email
Social Feeds
Locked away until
7:00am
Night Support
Less struggle when sleep won’t come.
Reclaim considers where you are, what’s keeping you occupied, and what your body needs. Practical needs come first.
In-the-moment guidance
Triage
You report · Quite awake in bed
First step
Get out of bed first.
Do something quiet and dimly lit somewhere else. Go back to bed only when you feel genuinely drowsy.
If you’re up · Mind still working
Mental release
You can leave the thinking unfinished.
Nothing from earlier needs replaying. Tomorrow doesn’t need rehearsing.
Another thought may arrive. If it stays for a while, let it stay. If it goes, let it go.
Sleep does not require forcing.
Settling Practices
Find your way to settle.
Settle with a body scan and a quiet image, or follow a few breaths.
About Reclaim
Your nights.
Your nights.
Your days.
Reclaim is in active development by Ironwood Labs. It is designed for adults with busy, demanding schedules who want their energy back.
In Development
Early access isn’t open yet.
You can try the practices here without an account while we refine the app.
Do I need a wearable sleep tracker?
No. Reclaim starts with what you tell it: your planned sleep opportunity, a few rough estimates from the night, and how you feel the next day. No smart watch required.
How does Fortress protect my bedtime?
Fortress is planned for iPhone, to help keep chosen apps from pulling you back in during your protected evening. The app is still in development.
What if a suggestion doesn’t work for me?
That helps Reclaim learn, too. It uses what you notice to reconsider the suggestion and choose what might be worth trying next.
Who is the first version for?
Adults with daytime schedules who face late evenings, mental overstimulation at bedtime, or mid-afternoon energy dips.