Evening routine
Fortress- Wind-down starts
- 10:30 pm
- Ready for bed
- 11:00 pm
Your night. Protected.
5 apps blocked
- Protected until
- 7:00 am
Reclaim your sleep.Reclaim your energy.Reclaim your life.Enjoy the rest.
A sleep app that helps you understand your nights, protect time for rest, and find what works for you.
See how it worksMorning Insight
Know what to try next.
Your nights hold clues. Reclaim helps you spot patterns, try one change, and learn what works for you.
Example: try an earlier last meal. Meal cutoff: 10 pm. Sleep window: 11 pm–7 am.
Daytime Recovery
Have more left for your day.
Prepare when a short night is coming. Make room to recover after one.
Example: after a short night, with a break at 2 pm
Bedtime Protection
Let “I’m done” mean done.
Fortress helps keep distracting iPhone apps from pulling you back in when it’s time for bed.
Night Support
Less struggle when sleep won’t come.
Help for where you are and how you feel. Practical needs come first.
A next step for now
ExampleGet out of bed first.
When you’re feeling quite awake in bed.
Do something quiet and dimly lit somewhere else. Return when you feel genuinely drowsy.
Up, but your mind is still working?
You can leave the thinking unfinished.
Nothing from earlier needs replaying. Tomorrow doesn’t need rehearsing.
Another thought may arrive. If it stays for a while, let it stay. If it goes, let it go.
Sleep does not require forcing.
Settling Practices
Find your way to settle.
A body scan and a calming scene, or a gentle breathing rhythm. Follow what feels right for you.
Body scan & imagery
A gentler way to wind down.
Follow a guided body scan, then a calming scene. Something gentle to rest your attention on, without trying to force sleep.
About Reclaim
Your nights.
Your days.
For adults with busy days who want their energy back. In development by Ironwood Labs.
Private beta
Testing by invitation.
Reclaim is being tested on iPhone through TestFlight. These examples illustrate the app we’re building; available features depend on your beta build.
A few things to know
Do I need a sleep tracker?
No. Reclaim starts with what you tell it: your planned sleep opportunity, rough estimates from the night, and how you feel the next day. No wearable required.
What if a suggestion doesn’t help?
That helps Reclaim learn, too. Your observations help it reconsider the suggestion and choose what might be worth trying next.
How does Fortress protect my bedtime?
With your permission, Fortress uses iPhone Screen Time to block the apps or categories you choose around your saved sleep schedule. It is optional, and you can turn protection off in Reclaim.
Who is the first version for?
Adults with daytime schedules who face late evenings, mental overstimulation at bedtime, or mid-afternoon energy dips.